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Steps to change your life 1. Stop complaining and appreciate how lucky you are every day. 2. Embrace loneliness and reinvent yourself in the process. 3. Say goodbye to the people that don’t bring positive energy into your life. 4. Commit to the goals you set and never look back. How to earn trust: 1) do not lie 2) do not cheat 3) do not pretend 4) do not manipulate 5) do not hide the truth 6) say what you mean 7) deliver on promises 8) give trust 9) explain your decisions 10) share your intent 11) do not defend dishonesty 12) don't brag 13) be humble How To Stay Young: 1. Worry less 2. Keep only cheerful friends. 3. Keep learning. 4. Enjoy the simple things. 5. Laugh often and well. 6. Move on from what makes you sad. 7. Surround yourself with what you love. 8. Cherish your health. 9. Don't take guilt trips. Things to quit: 1. Trying to please everyone 2. Fearing change 3. Living in the past 4. Overthinking 5. Being afraid to be dif